On-ramp is the course that teaches the foundational movements of CrossFit, plus other movements that are frequently used during WODs. On-ramp also teaches the language of CrossFit, meaning all the acronyms, the benchmark workouts

Includes:

 

- Five 1-on-1 Introductory sessions ($375 Value) 

- Nutrition Orientation ($70 Value)  

- Initial Meal Plan ($70 Value)

 

all for only $299.

5 Session On-Ramp Program

C$515.00 Regular Price
C$299.00Sale Price

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