On-ramp is the course that teaches the foundational movements of CrossFit, plus other movements that are frequently used during WODs. On-ramp also teaches the language of CrossFit, meaning all the acronyms, the benchmark workouts
- Five 1-on-1 Introductory sessions ($375 Value)
- Nutrition Orientation ($70 Value)
- Initial Meal Plan ($70 Value)
all for only $299.
C$515.00 Regular Price