Strongnastics - Gymnastics Foundations
Time & Location
About the Event
This beginner to intermediate level workshop is a great option for almost anyone. We teach the most integral pieces to a
gymnastics skill set from the ground up, with options for all levels. Athletes will walk away with a better understanding of the
mechanics of bodyweight movements, how to add them to their own training, and how to connect to their inner superhuman!
HANDSTANDS | PULL UPS | TOES-TO-BAR | INTRO TO RINGS | AND MORE!
- Gymnastic Foundations$100+$13 HST$100+$13 HST0$0