Sat., Nov. 30 | OEV Fitness

Posture & Shoulder Health

Join OEV Fitness Trainer and Fanshawe College Varsity Volleyball Strength & Conditioning Coach in this 1-hour seminar on how to properly activate the scapula, mobilize the T-spine, and improve posture for performance and general wellness. Learn how to strengthen overhead positions and fire posterior
Registration is Closed
Posture & Shoulder Health

Time & Location

Nov. 30, 2019, 1:00 p.m. – 2:00 p.m.
OEV Fitness, 1794 Dundas Street, London, ON, Canada

About the Event

Join OEV Fitness Trainer and Fanshawe College Varsity Volleyball Strength & Conditioning Coach in this 1-hour seminar on how to properly activate the scapula, mobilize the T-spine, and improve posture for performance and general wellness. Learn how to strengthen overhead positions and fire posterior chain movements in the correct sequences.

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  • Posture & Shoulder Health
    $10
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