Posture & Shoulder Health
Time & Location
About the Event
Join OEV Fitness Trainer and Fanshawe College Varsity Volleyball Strength & Conditioning Coach in this 1-hour seminar on how to properly activate the scapula, mobilize the T-spine, and improve posture for performance and general wellness. Learn how to strengthen overhead positions and fire posterior chain movements in the correct sequences.
- Posture & Shoulder Health$10$100$0